Flow through poses linked with breath in this 30-minute Yoga Flow class led by Mariana Fernández, set to pop music for beginner yoga practitioners.

30 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Mariana Fernández for 30 min Yoga Flow, a beginner-friendly class designed to help you connect movements with your breath. This vinyasa-style yoga class will guide you through a series of poses, including Wide-Kneed Child's Pose and Gate Pose. As you move from one pose to the next, you'll work on developing strength, flexibility, and balance. Set to the tunes of pop music, this session aims to enhance your inner focus. Don't miss this opportunity to practice yoga with Mariana Fernández.

Yoga Blanket

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Yoga Flow with Gate Pose - Mariana Fernández

Everybody

The Chain

folklore: the long pond studio sessions (from the Disney+ special) (deluxe edition)

the 1 (the long pond studio sessions)

These Words (I Love You, I Love You)

These Words (Manny Marroquin Mix)

Daydream

Always Be My Baby

Greatest Hits (Deluxe)

White Flag

Let Go

I'm with You

Breach

Someone You Loved

Gotta Get Thru This

If You're Not The One

The Blessed Unrest

1000 Times

Breathwork

30 min Yoga Flow

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30 min Yoga Flow

30 min Yoga Flow

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