Flow through poses linked to breath in this 30 min Yoga Flow with Kristin McGee. Features Sun Salutations, Half Moon Pose, and pop music for intermediate practitioners.

30 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Kristin McGee for 30 min Yoga Flow, an intermediate-level class designed to enhance your strength, flexibility, and balance. This active, vinyasa-style yoga class seamlessly transitions from one pose to the next, connecting movements with your breath. You'll experience a series of Class segments including Sun Salutations, Peaceful Warrior Pose, Extended Side Angle Pose, Half Moon Pose, and Pigeon Pose Prep. Accompanied by pop music, this session will help you hone your inner focus. Embrace the flow and elevate your practice with Kristin's guidance.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Yoga Flow with Half Moon & Peaceful Warrior - Kristin McGee

Songs 1993 - 1998

Novio

Babel (Deluxe Version)

I Will Wait

The Best Of...

Dear Prudence

Big Hits (High Tide And Green Grass)

Time Is On My Side (Mono Version)

Twelve Carat Toothache (Deluxe)

Waiting For A Miracle

The Blower's Daughter

Cleopatra

Patience

In Between Dreams

Sitting, Waiting, Wishing

Come Away With Me (Remastered 2022)

The Long Day Is Over

Providence

30 min Yoga Flow

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30 min Yoga Flow

30 min Yoga Flow

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