Flow through poses linked with breath in this 30 min Yoga Flow led by Chelsea Jackson Roberts, featuring pop music for intermediate yoga practice.

30 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Chelsea Jackson Roberts for 30 min Yoga Flow, an intermediate vinyasa-style yoga class. Flow from one pose to the next, linking movements with the breath. Develop strength, flexibility, and balance through segments like Body Rolls, Runners Lunge, Standing Forward Fold Pose, High Side Plank, Rock Star Pose, and Wide-Kneed Child's Pose. Enjoy the rhythm of pop music as you move through the session. This class is designed to help you hone your inner focus.

Yoga Blanket

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Yoga Flow with Rock Star Pose & High Side Plank - Chelsea Jackson Roberts

Did you know that there's a tunnel under Ocean Blvd

Sweet

In the End It Always Does

Baby goes again

My Mind Wanders and Sometimes Leaves Completely

Black Cab

free flow

If It's Magic

Sin Miedo (del Amor y Otros Demonios) ∞

quiero sentirme bien

Someone Like You

Lo Vas A Olvidar

Brand New Life

Moving Target

30 min Yoga Flow

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30 min Yoga Flow

30 min Yoga Flow

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