Flow through poses linked with breath in this 30 min Yoga Flow class led by Chelsea Jackson Roberts, set to electronic music for beginner level practice.

30 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Chelsea Jackson Roberts for 30 min Yoga Flow, a beginner-level class designed to help you develop strength, flexibility, and balance. In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. The class features segments such as Downward Facing Dog Pose, High Plank, Child's Pose, Supine Half Frog Pose, Supine Figure Four Pose, and Supine One Leg Twist Pose. Enjoy the rhythm of electronic music as you move through each sequence. This yoga flow class is a great way to hone your inner focus.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Yoga Flow with High Plank - Chelsea Jackson Roberts

Wildfire

Settle (The Remixes)

You & Me (Flume Remix) (feat. Eliza Doolittle)

99.9%

YOU'RE THE ONE (feat. Syd)

Body Music (Deluxe)

Your Drums, Your Love

Magnets (The Remixes) (feat. Lorde)

Magnets (SG Lewis Remix) (feat. Lorde)

After All

Memory

Home

Too Much / Happens

Too Much

30 min Yoga Flow

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30 min Yoga Flow

30 min Yoga Flow

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