Flow through poses linked with breath in this 30 min Yoga Flow led by Anna Greenberg, set to electronic music. Intermediate yoga flow class.

30 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Anna Greenberg for the 30 min Yoga Flow class, designed for intermediate practitioners. In this active, vinyasa-style yoga session, you'll flow from one pose to the next, linking movements with your breath. The class includes segments such as Supported Fish Pose, Crescent Lunge Pose, Sun Salutations, Triangle Pose, Low Lunge Pose with Quad Stretch, and Dancer Pose. Focus on developing strength, flexibility, and balance throughout the session. Enjoy the electronic music genre as you move through each pose.

Yoga Blanket

Yoga Block

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Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Yoga Flow with Dancer Pose - Anna Greenberg

Trip

Ascension (feat. Brandy)

Blood Type

Silos

Views/Octopus EP

Aquarium

Shadows

Bright Lights

Californian Soil

How Does It Feel

Are You Even Real?

Beautiful Lewis OfMan Remix (feat. Lewis OfMan)

Beautiful

Tweety

H.E.R.

Every Kind Of Way

Apollo

Deep Blue Day (Remastered 2005)

30 min Yoga Flow

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30 min Yoga Flow

30 min Yoga Flow

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