Build strength in this 30-minute Yoga Conditioning: Upper Body class with Kristin McGee. Electronic music and intermediate yoga conditioning poses included.

30 min Yoga Conditioning: Upper Body | Peloton Yoga Classes

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Yoga

Yoga Conditioning

Join Kristin McGee for the 30 min Yoga Conditioning Upper Body class. This intermediate-level yoga conditioning session focuses on building upper body strength through exercises designed to intensify and enhance your practice. The class features segments such as Upper Body, Tree Pose, Warrior 3 Pose, Chair Pose, and Locust Pose. Enjoy electronic music as you flow through each pose. Kristin McGee will guide you through this invigorating workout.

Light Dumbbells

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Block

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Yoga Conditioning: Upper Body with Warrior 3 - Kristin McGee

Sun Came Up

Madres

Father Ocean

Father Ocean (Ben Böhmer Remix Edit)

Fragments

Sunniva

Sunsleeper

Sonder

Thought of You (feat. Chris Howard)

Ooo La La La

Defected Presents Most Rated 2019

Midnight Love (Larse's Full Moon Remix)

30 min Yoga Conditioning: Upper Body

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30 min Yoga Conditioning: Upper Body

30 min Yoga Conditioning: Upper Body

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