Cultivate core strength through exercises designed to stabilize your yoga practice.

30 min Yoga Conditioning: Core | Peloton Yoga Classes

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Yoga

Yoga Conditioning

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Block

Yoga Mat

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 min Yoga Conditioning: Core

Faith

Faith (Remastered)

Touch (Reissue - Deluxe Edition)

Here Comes the Rain Again (Remastered Version)

Bad Girls

Hot Stuff

Heart Of Glass

Heart Of Glass (12" Version)

Boombox

Can't Get You out of My Head

On The Radio: Greatest Hits Volumes I & II

I Feel Love

Barry White - The Collection

Can't Get Enough Of Your Love, Babe

'80s Pop Hits

Sexual Healing

Full Body

Core

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30 min Yoga Conditioning: Core

30 min Yoga Conditioning: Core

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