Hold poses longer with Nico Sarani in this 30-minute Yin Yoga class set to classical music, focusing on stability and strengthening connective tissue.

30 min Yin Yoga | Peloton Yoga Classes

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Yoga

Yin Yoga

Join Nico Sarani for 30 min Yin Yoga, a class that focuses on stability and stillness rather than movement. This practice allows you to go deeper physically by holding poses longer to strengthen your connective tissue. With classical music playing in the background, you'll find yourself immersed in a calming environment. The class is structured with a Sequence segment to guide your practice. Experience the benefits of Yin Yoga with Nico Sarani.

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Yin Yoga with Classical Music - Nico Sarani

K-Pax

Powell's Return (K-Pax (Original Motion Picture Soundtrack))

Gravity

You'll Miss Us One Day

Rhythm Inside (Acoustic)

Spectrum EP

Spectrum (Acoustic Version) (feat. Matthew Koma)

Same Kind Of Different (Acoustic)

Lose My Mind (Acoustic)

Three. Two. One. (Alternate Versions)

Older Than I Am (Acoustic)

Pointless (Piano Acoustic)

soil reprise

bless ur heart (acoustic)

Natural Light

A Time For Peace (Sound Bath)

Future Perfect (Sound Bath)

Bach and Beyond

Adagio (Arr. Montero for Piano After Violin Concerto No. 2, BWV 1042)

30 min Yin Yoga

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30 min Yin Yoga

30 min Yin Yoga

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