Hold poses longer in this 30 min Yin Yoga class with Chelsea Jackson Roberts, set to classical music, focusing on stillness and connective tissues.

30 min Yin Yoga | Peloton Yoga Classes

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Yoga

Yin Yoga

Join Chelsea Jackson Roberts for 30 min Yin Yoga. This class prioritizes stability and stillness over movement, allowing you to go deeper both physically and mentally. You'll hold poses for longer amounts of time to target your connective tissues. The class features classical music to enhance your practice. Segments include Standing Forward Fold Pose, Dragon A Pose, Toe Squat Pose, Child's Pose, Thread the Needle Pose, and Happy Baby Pose.

Yoga Blanket

Yoga Block

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Yin Yoga with Dragon A & Thread the Needle - Chelsea Jackson Roberts

Children Of Men Original Motion Picture Soundtrack

Tomorrow Never Knows

One Quiet Night

Hymns of Spirit

Faith's Hymn

Bliss

Reflections

Spirales

Gathering in the Light

Hare Krishna

30 min Yin Yoga

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30 min Yin Yoga

30 min Yin Yoga

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