
30 min Verzuz Yoga Flow
Originally aired
Ross Rayburn
Yoga
Peloton App
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Join Ross Rayburn for 30 min Verzuz Yoga Flow. In this class, John Legend and Alicia Keys go song for song in an engaging R&B playlist. This yoga flow session is part of the latest Peloton Verzuz Artist Series. Experience the rhythm and flow as you move through the poses. Perfect for those who love yoga and great music.
Subtitles: EN
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Alicia Keys, John Legend
Playlist

Girl on Fire
Alicia Keys
Conversations in the Dark
John Legend
Underdog
Alicia Keys
Playlist

Girl on Fire
Alicia Keys
Conversations in the Dark
John Legend
Underdog
Alicia Keys
Bigger Love
John Legend
Class plan

Warm Up

Sun Salutations

Flow
35 Movements
Final Poses
7 Movements
Savasana
Body activity
Glutes
11%
Tertiary muscle group
Hips
11%
Tertiary muscle group
Quads
9%
Tertiary muscle group
Hamstrings
9%
Tertiary muscle group
Low Back
8%
Secondary muscle group
Other
52%





