
30 min Tropical House Yoga Flow
Originally aired
Nico Sarani
Yoga
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Join Nico Sarani for 30 min Tropical House Yoga Flow and experience a unique yoga session. Summer has arrived! Get lost in the beat as you flow to the chill vibes of electronic house music with a tropical twist. This yoga flow class includes segments like Sun Salutations, Revolved High Lunge Pose, and Revolved Chair Pose. The class is designed to help you enjoy your practice with a rhythmic and engaging soundtrack. Perfect for those looking to combine their love for yoga and music.
Subtitles: DE, EN
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Kygo, Jess Glynne, Marvin Gaye, Klingande
Playlist

Jubel
Klingande
Reality (Radio Edit) (feat. Janieck Devy)
Lost Frequencies, Janieck Devy
My Love
Route 94, Jess Glynne
Playlist

Jubel
Klingande
Reality (Radio Edit) (feat. Janieck Devy)
Lost Frequencies, Janieck Devy
My Love
Route 94, Jess Glynne
Sonnentanz
Klangkarussell
Class plan

Warm Up
1 Movement
Sun Salutations
1 Movement
Flow
7 Movements
Floor Poses
1 Movement
Savasana
1 Movement
Body activity
Glutes
7%
Tertiary muscle group
Low Back
7%
Tertiary muscle group
Obliques
7%
Tertiary muscle group
Quads
7%
Tertiary muscle group
Hips
6%
Secondary muscle group
Other
66%




