
30 min Timbaland Yoga Flow
Originally aired
Nico Sarani
Yoga
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Experience the 30 min Timbaland Yoga Flow with Nico Sarani. This yoga flow class is powered by the legendary beats and rhythms of Timbaland, known for his collaborations with artists like Missy Elliott, Justin Timberlake, Madonna, and One Republic. The class features segments such as Cobra Pose, Sun Salutations, and Sphinx Pose, offering a dynamic and engaging flow. Enjoy the pop music genre that accompanies the session, enhancing your overall experience. Join Nico for a unique and rhythmic yoga journey.
Explicit
Subtitles: DE, EN, ES
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Timbaland, Malte Marten, Justin Timberlake, Missy Elliott
Playlist

Cry Me a River
Justin Timberlake
White Flag (Timbaland Remix)
Dido
Oops (Oh My) [feat. Missy Elliott]
Tweet, Missy Elliott
Playlist

Cry Me a River
Justin Timberlake
White Flag (Timbaland Remix)
Dido
Oops (Oh My) [feat. Missy Elliott]
Tweet, Missy Elliott
Say It Right
Nelly Furtado
Class plan

Warm Up
3 Movements
Sun Salutations
1 Movement
Flow
1 Movement
Floor Poses
3 Movements
Savasana
1 Movement
Body activity
Low Back
7%
Tertiary muscle group
Shoulders
7%
Tertiary muscle group
Core
7%
Tertiary muscle group
Lats
7%
Tertiary muscle group
Chest
6%
Secondary muscle group
Other
66%




