Skip to main content
30 min Timbaland Yoga Flow

30 min Timbaland Yoga Flow

Originally aired

Nico Sarani

Yoga

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Experience the 30 min Timbaland Yoga Flow with Nico Sarani. This yoga flow class is powered by the legendary beats and rhythms of Timbaland, known for his collaborations with artists like Missy Elliott, Justin Timberlake, Madonna, and One Republic. The class features segments such as Cobra Pose, Sun Salutations, and Sphinx Pose, offering a dynamic and engaging flow. Enjoy the pop music genre that accompanies the session, enhancing your overall experience. Join Nico for a unique and rhythmic yoga journey.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Timbaland, Malte Marten, Justin Timberlake, Missy Elliott

Playlist

  • Justified

    Cry Me a River

    Justin Timberlake
  • Greatest Hits (Deluxe)

    White Flag (Timbaland Remix)

    Dido
  • Southern Hummingbird

    Oops (Oh My) [feat. Missy Elliott]

    Tweet, Missy Elliott

Playlist

  • Justified

    Cry Me a River

    Justin Timberlake
  • Greatest Hits (Deluxe)

    White Flag (Timbaland Remix)

    Dido
  • Southern Hummingbird

    Oops (Oh My) [feat. Missy Elliott]

    Tweet, Missy Elliott
  • Loose

    Say It Right

    Nelly Furtado

Class plan

  • warmup

    Warm Up

    3 Movements

    5 min

  • yoga_sun_salutations

    Sun Salutations

    1 Movement

    3 min

  • yoga_flow

    Flow

    1 Movement

    16 min

  • floor_poses

    Floor Poses

    3 Movements

    5 min

  • yoga_savasana

    Savasana

    1 Movement

    1 min

Body activity

Body Activity

Low Back

7%
Tertiary muscle group

Shoulders

7%
Tertiary muscle group

Core

7%
Tertiary muscle group

Lats

7%
Tertiary muscle group

Chest

6%
Secondary muscle group

Other

66%
app banner

Access strength, yoga, and more with the Peloton App

Try for free