
Intermediate
30 min Techno Power Yoga
Originally aired
Nico Sarani
Yoga
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Immerse yourself into the world of techno music in the 30 min Techno Power Yoga class. Led by Nico Sarani, this intermediate-level power yoga session is set to electronic music. The class includes segments such as Sun Salutations B, Frog Squat, and Wheel Pose. This high-energy themed yoga class is designed to keep you engaged throughout. Join Nico for a unique yoga experience.
Subtitles: DE, EN
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Carl Cox, Fritz Kalkbrenner, Pan-Pot, Sascha Braemer
Playlist

Caje
Nicone, Sascha Braemer, Narra
Confronted
Pan-Pot![Loveparade 2010 - The Art Of Love [The Official Compilation]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/089e4272-c94b-49a1-a138-093f661ea7ec/big_884463291164.jpg)
Trust [feat. Seth Troxler] (Jamie Jones Remix)
Tiefschwarz
Playlist

Caje
Nicone, Sascha Braemer, Narra
Confronted
Pan-Pot![Loveparade 2010 - The Art Of Love [The Official Compilation]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/089e4272-c94b-49a1-a138-093f661ea7ec/big_884463291164.jpg)
Trust [feat. Seth Troxler] (Jamie Jones Remix)
Tiefschwarz
Back Home
Fritz Kalkbrenner
Class plan

Warm Up
1 Movement
Sun Salutations
1 Movement
Flow
3 Movements
Final Poses
3 Movements
Savasana
1 Movement
Body activity
Chest
7%
Tertiary muscle group
Lats
7%
Tertiary muscle group
Quads
7%
Tertiary muscle group
Shoulders
7%
Tertiary muscle group
Traps
6%
Secondary muscle group
Other
66%

