Move slowly through poses in this 30 min Slow Flow yoga class with Nico Sarani. Electronic music guides this beginner-level practice.

30 min Slow Flow | Peloton Yoga Classes

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Yoga

Slow Flow

Join Nico Sarani for the 30 min Slow Flow, a beginner-level yoga class. This session moves at a slower pace compared to other yoga flow classes. Poses are held longer, allowing for detailed instruction and a deeper experience. The class features electronic music to enhance your practice. The Sequence segment will guide you through the flow.

Yoga Blanket

Yoga Block

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Slow Flow Yoga with Electronic Music - Nico Sarani

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Inayaat

Yoga Moods 2

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Lofi for Lovers

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Veneer (20th Anniversary Deluxe Edition)

Crosses (Remastered 2023)

Small Country (Original Motion Picture Soundtrack)

Makambo

Be (Acoustic)

Elation at 852 Hz

Moonlight Serenade

Divertimento II

Floor Poses

30 min Slow Flow

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30 min Slow Flow

30 min Slow Flow

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