Move slowly through poses in this 30 min Slow Flow yoga class with Anna Greenberg, set to alternative music, designed for beginner yogis.

30 min Slow Flow | Peloton Yoga Classes

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Yoga

Slow Flow

Join Anna Greenberg for 30 min Slow Flow, a beginner-level yoga class designed to move at a slower pace than typical yoga flow sessions. In this class, poses are held for longer durations, allowing for more detailed instruction and a deeper experience of each pose. Set to alternative music, you'll enjoy a calm and focused atmosphere. The class includes segments such as Warrior 2 Pose, Extended Side Angle Pose, and Fire Log Pose. Perfect for those looking to deepen their yoga practice with a mindful approach.

Yoga Blanket

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Slow Flow Yoga with Fire Log Pose - Anna Greenberg

I Wish You Love

Leak 04-13 (Bait Ones)

All Night Unfinished

BEYONCÉ [Platinum Edition]

Superpower (feat. Frank Ocean)

Conexão - EP

Conexão

Duality

Afterglow

Night Drive

Kiss Me

Unbothered

Hold On

Now That The Light Is Fading

Color Song

Moonrise

Threads

30 min Slow Flow

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30 min Slow Flow

30 min Slow Flow

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