Skip to main content
30 min Rodrigo Y Gabriela Yoga Flow

30 min Rodrigo Y Gabriela Yoga Flow

Originally aired

Mariana Fernández

Yoga

Already a member? 

Log in
Try for free

Already a member? 

Log in

More info

Join Mariana Fernández for 30 min Rodrigo Y Gabriela Yoga Flow, a yoga flow class celebrating Latino and Hispanic Heritage Month. Flow with Mariana as we celebrate this special occasion with the powerhouse duo of Rodrigo and Gabriela. The class features alternative music to enhance your experience. You will go through segments like Sun Salutations, Cat Cow, and Warrior 1 Pose. Enjoy this unique and rhythmic yoga session with Mariana.

Subtitles: EN, ES

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Rodrigo y Gabriela, Natalia Lafourcade, Los Ángeles Azules, Los Angeles Azules

Playlist

  • 11:11

    Chac Mool

    Rodrigo y Gabriela
  • The Eye That Catches The Dream

    The Eye That Catches The Dream

    Rodrigo y Gabriela
  • Rodrigo Y Gabriela (Deluxe Edition)

    Tamacun (Remastered)

    Rodrigo y Gabriela

Playlist

  • 11:11

    Chac Mool

    Rodrigo y Gabriela
  • The Eye That Catches The Dream

    The Eye That Catches The Dream

    Rodrigo y Gabriela
  • Rodrigo Y Gabriela (Deluxe Edition)

    Tamacun (Remastered)

    Rodrigo y Gabriela
  • De Plaza En Plaza (Cumbia Sinfónica/Deluxe)

    La Cumbia Del Infinito (feat. Natalia Lafourcade & Rodrigo y Gabriela)

    Los Angeles Azules, Los Ángeles Azules, Natalia Lafourcade, Rodrigo y Gabriela

Class plan

  • breathwork

    Breathwork

    2 min

  • warmup

    Warm Up

    1 Movement

    8 min

  • yoga_sun_salutations

    Sun Salutations

    1 Movement

    3 min

  • yoga_flow

    Flow

    7 Movements

    14 min

  • yoga_final_poses

    Final Poses

    1 Movement

    3 min

  • yoga_savasana

    Savasana

    1 Movement

    1 min

Body activity

Body Activity

Mid Back

7%
Tertiary muscle group

Shoulders

7%
Tertiary muscle group

Low Back

7%
Tertiary muscle group

Glutes

7%
Tertiary muscle group

Quads

6%
Secondary muscle group

Other

66%
app banner

Access strength, yoga, and more with the Peloton App

Try for free

¹New App Members only. After trial period, £0/month for App One or £0/month for App+, unless cancelled. Cancel anytime before free trial ends. Full terms at https://www.onepeloton.co.uk/membership-terms.