30 min Reset is a theme yoga class with Denis Morton set to rock music, featuring Sun Salutations A and B, Pigeon, Bridge, and Happy Baby poses.

30 min Reset | Peloton Yoga Classes

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Join Denis Morton for 30 min Reset, a unique cycling-to-yoga series by Peloton. Hop off the Bike and onto the mat in this yoga class as you flow from one pose to the next. Enjoy the rock music genre as you reset your mind by getting out of your head and into your body. The class includes segments like Sun Salutations A, Sun Salutations B, Sequence, Pigeon Pose Prep, Bridge Pose, Happy Baby Pose, and Supine One Leg Twist Pose. This session is designed to help you connect with your body and find a sense of reset.

Yoga Blanket

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Reset Yoga Flow with Pigeon Pose - Denis Morton

Covered up with Flowers

Nothing Else Matters

Greatest Hits

Begin Again

Marc Cohn

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Triumph

Hozier (Expanded Edition)

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Never Look Away (Original Motion Picture Soundtrack)

Untitled #3 (Samskeyti)

Floor Poses

30 min Reset

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30 min Reset

30 min Reset

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