Build strength with Nico Sarani in this 30-minute Power Yoga class set to electronic music. Class includes Fallen Star and Warrior 3 Poses for intermediate students.

30 min Power Yoga | Peloton Yoga Classes

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Yoga

Power

Join Nico Sarani for 30 min Power Yoga, an intermediate-level class designed to flow at a faster pace. In this power yoga session, you will build strength through added poses and repetition of movements. Recommended for students with previous yoga flow experience, this class features segments like Sun Salutations B, Fallen Star Pose, High Lunge Pose, Warrior 3 Pose, Revolved Half Moon Pose, Chair Pose, and Boat Pose. Enjoy an energizing workout accompanied by electronic music. Enhance your practice with this dynamic and engaging class led by Nico Sarani.

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Power Yoga Flow with Fallen Star & Revolved Half Moon - Nico Sarani

Verte Triste

Cuba (Tiene Sabor) (feat. Omara Portuondo)

JOSE

In Da Getto

BARRACA (feat. MC Pikachu) (feat. MC Pikachu)

Guns Don't Kill People...Lazers Do

Pon De Floor (feat. Vybz Kartel)

Jubel

Punga

Ipanema (The Remixes)

Ipanema (SIMUN Remix)

Anjunadeep Explorations 17

Petrichor

Just Breathe (Running Touch & Adult Art Club Remix)

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Floor Poses

30 min Power Yoga

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30 min Power Yoga

30 min Power Yoga

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