Build heat in this 30 min Power Slow Flow yoga class with Kristin McGee. Electronic music guides Sun Salutations and poses at an intermediate, slower pace.

30 min Power Slow Flow | Peloton Yoga Classes

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Join Kristin McGee for 30 min Power Slow Flow, an intermediate-level power yoga class. The pace is slower than other yoga flow classes, allowing you to hold poses for longer durations to build heat. Enjoy electronic music as you move through segments including Sun Salutations, Warrior 2 Pose, Goddess Pose, Lizard Pose, Half Moon Pose, Standing Splits Pose, and Cow Face Pose. Kristin will provide extra direction to guide you through each pose. This class is perfect for those looking to deepen their yoga practice.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Power Slow Flow Yoga with Standing Splits - Kristin McGee

Stuck (Shannon Leto Remix)

Eastside (Acoustic)

Caamp

Vagabond

El Bueno Y El Malo

Los Amantes

Good At Falling

somethingfartoogoodtofeel

The Lofi Sessions

If I Could Fly

SOLACE

Solace

Porcelain (Christian Löffler Remix) (feat. Jim James)

Somewhere Familiar

Reflect

Late Night Tales - Bonobo

A Calf Born In Winter

Praise You (feat. Meaco) (feat. Meaco)

Praise You (feat. Meaco) [Radio Edit] (feat. Meaco)

30 min Power Slow Flow

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30 min Power Slow Flow

30 min Power Slow Flow

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