Build strength with Anna Greenberg in this 30 min Power Flow yoga class. Features pop music, Yoga Warmup, Sun Salutations and Floor Poses for intermediate students.

30 min Power Flow | Peloton Yoga Classes

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Join Anna Greenberg for 30 min Power Flow, an intermediate-level power yoga class. In this class, you will flow at a faster pace with added poses and repetition of movements to help build strength. It is recommended for students with previous yoga flow experience. The class features a pop music playlist to keep you energized. The segments include Yoga Warmup, Sun Salutations, and Sequence.

Yoga Blanket

Yoga Block

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Power Flow Yoga with Pop Music - Anna Greenberg

Sweetener

God is a woman

RENAISSANCE

MOVE (feat. Grace Jones & Tems)

Don't Cha

Stripped

Infatuation

Tell Me You Love Me

Sorry Not Sorry

Mean Girls (Music From The Motion Picture - Bonus Track Version)

Not My Fault

Beauty Behind The Madness

Can't Feel My Face

emails i can't send fwd:

Feather

Harry's House

Late Night Talking

Silence Between Songs

Spinnin

Floor Poses

30 min Power Flow

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30 min Power Flow

30 min Power Flow

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