Flow through poses with Kirra Michel in this 30-minute Pop Punk Yoga Flow class set to alternative music, featuring a Warrior 3 Pose segment.

30 min Pop Punk Yoga Flow | Peloton Yoga Classes

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Flow

Join Kirra Michel for 30 min Pop Punk Yoga Flow, a vinyasa-style yoga class that links movements with the breath. This class focuses on flowing from one pose to the next, helping you develop strength, flexibility, and balance. Enjoy alternative music as you move through segments like Cat Cow, Warrior 3 Pose, Peaceful Warrior Pose, Half Moon Pose, and Chair Pose. Kirra will guide you through each pose, ensuring a seamless and engaging experience. This class is perfect for anyone looking to hone their inner focus while practicing yoga.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Pop Punk Yoga Flow with Warrior 3 Pose - Kirra Michel

The Devil And God Are Raging Inside Me

Untitled

Futures

Night Drive

Deja Entendu

The Boy Who Blocked His Own Shot

Chuck

Pieces

The Best Ones of the Best Ones

Screaming Infidelities

Brand New Eyes

All I Wanted

Make Yourself

I Miss You

Punk Goes Acoustic

Cute Without The E - Cut From The Team

Tautou

30 min Pop Punk Yoga Flow

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30 min Pop Punk Yoga Flow

30 min Pop Punk Yoga Flow

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