Flow through Sun Salutations with Aditi Shah in this 30-minute Pop Power Flow yoga class set to pop music, featuring Crow and Half Moon Poses for intermediate yogis.

30 min Pop Power Flow | Peloton Yoga Classes

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Join Aditi Shah for the 30 min Pop Power Flow, an intermediate-level power yoga class. This session is set to a pop music theme, featuring all the best hits from the pop music charts. The class includes segments such as Sun Salutations, Crow Pose, Standing Straddle Forward Fold Pose, and Half Moon Pose. With a focus on dynamic movements and strength, this class will keep you engaged and energized. Get ready to flow and move to the rhythm with Aditi Shah.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Pop Power Flow with Crow Pose - Aditi Shah

RENAISSANCE

VIRGO'S GROOVE

My Way

Celebration

Material Girl

1989 (Taylor's Version)

Bad Blood (Taylor's Version)

Houdini

Pink Friday (Deluxe Edition)

Super Bass

Power (feat. Stormzy)

Flowers

Valtari

Varðeldur

30 min Pop Power Flow

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30 min Pop Power Flow

30 min Pop Power Flow

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