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30 min New Wave Yoga Flow

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30 min New Wave Yoga Flow

30 min New Wave Yoga Flow

Originally aired 22/6/21

Kirra Michel

Yoga

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More info

Lose yourself in the music as you flow to an upbeat new wave playlist in this 30 min yoga class.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

The Cure, Depeche Mode, Talking Heads, The Smiths

Playlist

  • The Best Of

    Atmosphere

    Joy Division
  • Playing the Angel

    Precious

    Depeche Mode
  • Disintegration (2010 Remaster)

    Lovesong (2010 Remaster)

    The Cure
  • London Town 1983-1993

    This Is the Day

    The The
  • When In Rome

    The Promise

    When In Rome
  • Talking Heads '77

    Psycho Killer

    Talking Heads
  • Hatful of Hollow

    Please, Please, Please, Let Me Get What I Want (2011 Remaster)

    The Smiths
  • MTV Unplugged - Summer Solstice

    Take On Me (MTV Unplugged)

    a-ha
  • Disintegration (2010 Remaster)

    Closedown (2010 Remaster)

    The Cure

Playlist

  • The Best Of

    Atmosphere

    Joy Division
  • Playing the Angel

    Precious

    Depeche Mode
  • Disintegration (2010 Remaster)

    Lovesong (2010 Remaster)

    The Cure
  • London Town 1983-1993

    This Is the Day

    The The
  • When In Rome

    The Promise

    When In Rome
  • Talking Heads '77

    Psycho Killer

    Talking Heads
  • Hatful of Hollow

    Please, Please, Please, Let Me Get What I Want (2011 Remaster)

    The Smiths
  • MTV Unplugged - Summer Solstice

    Take On Me (MTV Unplugged)

    a-ha
  • Disintegration (2010 Remaster)

    Closedown (2010 Remaster)

    The Cure

Class plan

  • warmup

    Warm Up

    8 min

  • yoga_sun_salutations

    Sun Salutations

    3 min

  • yoga_flow

    Flow

    38 Movements

    15 min

  • yoga_final_poses

    Final Poses

    7 Movements

    4 min

  • yoga_savasana

    Savasana

    1 min

Body activity

Body Activity

Glutes

9%
Tertiary muscle group

Hips

8%
Tertiary muscle group

Hamstrings

8%
Tertiary muscle group

Shoulders

8%
Tertiary muscle group

Quads

7%
Tertiary muscle group

Other

60%
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30 min New Wave Yoga Flow | Peloton Yoga Classes

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