Start your day with Kirra Michel in this 30-minute Morning Yoga Flow class. Kirra guides you through Sun Salutations and poses set to pop music at intermediate level.

30 min Morning Yoga Flow | Peloton Yoga Classes

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Yoga

Morning

Start your day with 30 min Morning Yoga Flow led by Kirra Michel. This intermediate yoga flow class is designed to help you start your day. The class features a sequence of poses including Hero Pose, Child's Pose, Sphinx Pose, Downward Facing Dog Pose, Sun Salutations, Crescent Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of pop music as you move through each pose. Join Kirra Michel for a balanced and energizing yoga session.

Yoga Blanket

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Morning Yoga Flow with Half Moon Pose - Kirra Michel

Fated

Phase

Surprise Yourself

Light

One Day

Blood Type

Cold War

Songs For Australia

Chateau

Sun:Set 3 - By Alexandros Christopoulos

Looped

SOLACE

Treat You Better

Without Fear (The Complete Edition)

Days Like This

Wonder Where We Land

If It Happens (feat. Sampha)

Spirit Bird

Full Circle

30 min Morning Yoga Flow

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30 min Morning Yoga Flow

30 min Morning Yoga Flow

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