Start your day with Chelsea Jackson Roberts in this 30 min Morning Slow Flow yoga class. Flow through Sun Salutations to pop music at intermediate level.

30 min Morning Slow Flow | Peloton Yoga Classes

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Yoga

Morning

Start your day with 30 min Morning Slow Flow, a yoga class designed by Chelsea Jackson Roberts. This intermediate-level class features a sequence that includes Body Rolls, Easy Seated Twist Pose, Sun Salutations, Standing Forward Fold Pose, Standing Splits Pose, and Half Moon Pose. You will enjoy moving to the rhythm of pop music as you flow through each pose. The class is structured to help you ease into your day with a mindful and balanced approach. Join Chelsea for this slow flow session and set a positive tone for your morning.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Morning Slow Flow with Standing Splits - Chelsea Jackson Roberts

Justified

Still On My Brain

Songs About Jane: 10th Anniversary Edition

She Will Be Loved (Radio Mix)

My Everything (Deluxe)

Just A Little Bit Of Your Heart

Back to Bedlam

You're Beautiful

Purpose (Deluxe)

Love Yourself

Greatest Hits

Delta

Unorthodox Jukebox

When I Was Your Man

lovely

Abbey Road (Remastered)

Something (Remastered 2009)

Aquemini

Hold On, Be Strong

30 min Morning Slow Flow

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30 min Morning Slow Flow

30 min Morning Slow Flow

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