Wake up with Aditi Shah in this 30-minute Morning Slow Flow yoga class set to R&B music. Class includes Sun Salutations and Crescent Lunge Pose for intermediate levels.

30 min Morning Slow Flow | Peloton Yoga Classes

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Yoga

Morning

Start your day with 30 min Morning Slow Flow led by Aditi Shah. This intermediate yoga class is designed to help you ease into your morning routine. The session features a slow flow sequence set to R&B music, creating a relaxing atmosphere. You will move through segments including Sun Salutations, Lizard Pose, Cow Face Pose, and Crescent Lunge Pose. Join Aditi for a balanced and mindful start to your day.

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Morning Slow Flow with Lizard & Cow Face Pose - Aditi Shah

Gentle Morning

Inner Peace

Essence of Light

Jahta Beat: Chanting with Tigers

Sugar Drop 77

Work

Red Moon In Venus

I Wish you Roses

Chilombo

Born Tired

Poolside Vibes / Chill Summer Songs

Wasteland, Baby!

Souled Out (Deluxe)

W.A.Y.S.

Sea Island

Angle of List

Breathwork

30 min Morning Slow Flow

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30 min Morning Slow Flow

30 min Morning Slow Flow

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