30 min Mood Yoga Flow Heated is led by Ross Rayburn and is designed to help you channel your frustrations into power. This theme yoga class features a series of poses including High Lunge Pose, Warrior 2 Pose, Vasisthasana, Pigeon Pose Prep, Bow Pose, and Head to Knee Pose. The class is set to the rhythm of pop music, enhancing the overall experience. With a duration of 30 minutes, this session offers a focused opportunity to engage in a structured yoga flow. Join Ross Rayburn and transform your energy through this dynamic practice.

30 min Mood Yoga Flow: Heated | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

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Burn Within Sight

Better Kind of Bitter

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Better Place

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20-minute Intermediate Yoga Flow Video

30 min Mood Yoga Flow: Heated

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30 min Mood Yoga Flow: Heated

30 min Mood Yoga Flow: Heated

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