Join Mariana Fernández for 30 min Lizzo Yoga Flow and let Lizzo’s flirty, feel-good smash hits give you the juice you need to smash this. This yoga flow class will guide you through Sun Salutations, Downward Facing Dog Pose, Chair Pose, and Tree Pose. The class features pop music to keep you energized throughout the session. Mariana will lead you on the mat to flow through this confidence-boosting class. Get ready to enjoy a dynamic yoga experience with Mariana.

30 min Lizzo Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

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20-minute Intermediate Yoga Flow Video

30 min Lizzo Yoga Flow

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30 min Lizzo Yoga Flow

30 min Lizzo Yoga Flow

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