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30 min Kylie Minogue Yoga Flow

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30 min Kylie Minogue Yoga Flow

30 min Kylie Minogue Yoga Flow

Originally aired 2/3/23

Mariana Fernández

Yoga

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Join Mariana Fernández for the 30 min Kylie Minogue Yoga Flow. This yoga flow class is powered by the dance-pop hits of Kylie Minogue, creating an engaging and rhythmic experience. The class includes segments such as Sun Salutations, Chair Pose, and Mountain Pose, ensuring a comprehensive flow. Enjoy the pop music genre that accompanies the movements, enhancing the overall experience. Perfect for those looking to combine their love for yoga with energetic music, guided by the expertise of Mariana.

Subtitles: EN, ES

Featuring music by

Kylie Minogue, Dua Lipa, Enrique Iglesias, Gente De Zona

Playlist

  • Body Language

    Slow

    Kylie Minogue
  • Magic (Purple Disco Machine Remix)

    Magic (Purple Disco Machine Remix)

    Kylie Minogue
  • Into the Blue

    Into the Blue

    Kylie Minogue
  • Come into My World

    Come into My World (Radio Edit)

    Kylie Minogue
  • Boombox

    Can't Get You out of My Head

    Kylie Minogue
  • DISCO: Guest List Edition

    Real Groove (Studio 2054 Remix)

    Kylie Minogue, Dua Lipa
  • Stop Me from Falling

    Stop Me from Falling

    Kylie Minogue, Gente De Zona
  • Limpido (with Kylie Minogue)

    Limpido (with Kylie Minogue) (feat. Kylie Minogue)

    Laura Pausini, Kylie Minogue
  • Kiss Me Once

    Beautiful (Kylie Minogue and Enrique Iglesias)

    Enrique Iglesias, Kylie Minogue
  • Golden

    Dancing

    Kylie Minogue

Playlist

  • Body Language

    Slow

    Kylie Minogue
  • Magic (Purple Disco Machine Remix)

    Magic (Purple Disco Machine Remix)

    Kylie Minogue
  • Into the Blue

    Into the Blue

    Kylie Minogue
  • Come into My World

    Come into My World (Radio Edit)

    Kylie Minogue
  • Boombox

    Can't Get You out of My Head

    Kylie Minogue
  • DISCO: Guest List Edition

    Real Groove (Studio 2054 Remix)

    Kylie Minogue, Dua Lipa
  • Stop Me from Falling

    Stop Me from Falling

    Kylie Minogue, Gente De Zona
  • Limpido (with Kylie Minogue)

    Limpido (with Kylie Minogue) (feat. Kylie Minogue)

    Laura Pausini, Kylie Minogue
  • Kiss Me Once

    Beautiful (Kylie Minogue and Enrique Iglesias)

    Enrique Iglesias, Kylie Minogue
  • Golden

    Dancing

    Kylie Minogue

Class plan

  • warmup

    Warm Up

    1 Movement

    7 min

  • yoga_sun_salutations

    Sun Salutations

    1 Movement

    4 min

  • yoga_flow

    Flow

    7 Movements

    15 min

  • yoga_final_poses

    Final Poses

    1 Movement

    4 min

  • yoga_savasana

    Savasana

    1 Movement

    1 min

Body activity

Body Activity

Core

7%
Tertiary muscle group

Glutes

7%
Tertiary muscle group

Quads

7%
Tertiary muscle group

Shoulders

7%
Tertiary muscle group

Low Back

6%
Secondary muscle group

Other

66%
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