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30 min Íconos Latinos Yoga Flow

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30 min Íconos Latinos Yoga Flow

30 min Íconos Latinos Yoga Flow

Originally aired 3/8/24

Mariana Fernández

Yoga

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Join Mariana Fernández in 30 min Íconos Latinos Yoga Flow, a 30 minutes yoga class. Experience the music of iconic Latin artists whose influence paved the way for the global positioning of Latin music. This yoga flow class will guide you through Sun Salutations and a Sequence. Enjoy the pop music genre as you move through each segment. Don't miss this invigorating session with Mariana.

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Marc Anthony, Thalia, Juanes, Pitbull

Playlist

  • Por Amor

    Amor A La Mexicana

    Thalia
  • Un Día Normal

    A Dios Le Pido

    Juanes
  • Valio La Pena

    Tu Amor Me Hace Bien (Salsa Version)

    Marc Anthony
  • Greatest Hits

    Mujer Latina

    Thalia
  • Planet Pit

    Rain Over Me (feat. Marc Anthony)

    Pitbull, Marc Anthony
  • Greatest Hits

    A Quien Le Importa

    Thalia
  • Gran Disco Mini Precio - Juanes / Un Día Normal

    Fotografía (feat. Nelly Furtado)

    Juanes, Nelly Furtado
  • You Sang To Me

    Muy Dentro De Mí (You Sang To Me) (Spanish Version)

    Marc Anthony

Playlist

  • Por Amor

    Amor A La Mexicana

    Thalia
  • Un Día Normal

    A Dios Le Pido

    Juanes
  • Valio La Pena

    Tu Amor Me Hace Bien (Salsa Version)

    Marc Anthony
  • Greatest Hits

    Mujer Latina

    Thalia
  • Planet Pit

    Rain Over Me (feat. Marc Anthony)

    Pitbull, Marc Anthony
  • Greatest Hits

    A Quien Le Importa

    Thalia
  • Gran Disco Mini Precio - Juanes / Un Día Normal

    Fotografía (feat. Nelly Furtado)

    Juanes, Nelly Furtado
  • You Sang To Me

    Muy Dentro De Mí (You Sang To Me) (Spanish Version)

    Marc Anthony

Class plan

  • warmup

    Warm Up

    1 Movement

    8 min

  • yoga_sun_salutations

    Sun Salutations

    1 Movement

    5 min

  • yoga_flow

    Flow

    3 Movements

    11 min

  • yoga_final_poses

    Final Poses

    1 Movement

    6 min

  • yoga_savasana

    Savasana

    1 Movement

    1 min

Body activity

Body Activity

Quads

9%
Tertiary muscle group

Low Back

8%
Tertiary muscle group

Glutes

8%
Tertiary muscle group

Shoulders

8%
Tertiary muscle group

Hips

7%
Tertiary muscle group

Other

60%
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30 min Íconos Latinos Yoga Flow | Peloton Yoga Classes

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