Flow to hip-hop/rap music in this 30-minute Hip Hop Yoga Flow with Kirra Michel, featuring Sun Salutations and Warrior 3 Pose yoga segments.

30 min Hip Hop Yoga Flow | Peloton Yoga Classes

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Flow

Join Kirra Michel for the 30 min Hip Hop Yoga Flow, a yoga flow class designed to invigorate your practice. In this session, you'll move to the energetic rhythms of British hip-hop, perfect for celebrating Black History Month UK. The class features a variety of segments including Easy Seat Pose, Downward Facing Dog Pose, Standing Forward Fold Pose, Sun Salutations, Mountain Pose, and Warrior 3 Pose. The hip-hop/rap music genre will keep you motivated throughout the 30 minutes duration. Experience a unique blend of movement and music with Kirra Michel's guidance.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Hip Hop Yoga Flow with Warrior 3 Pose - Kirra Michel

Heavy Is The Head

Don't Forget to Breathe (feat. Yebba) [Interlude]

Not Waving, But Drowning

Ottolenghi

TO THE MOON

A Little Deeper

Dy-Na-Mi-Tee

Black

GANG

Charades

Audacity (feat. Headie One) (feat. Headie One)

Tierney Terrace / Florence

Florence (feat. Kwes)

Don't Judge Me

A Curious Tale of Trials + Persons

This Is Not An Outro

Noughty By Nature

Let it go

30 min Hip Hop Yoga Flow

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30 min Hip Hop Yoga Flow

30 min Hip Hop Yoga Flow

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