Celebrate Black History Month as you move to the clever lyrics and freewheeling beats of De La Soul in this Yoga Flow with Chelsea.

30 min De La Soul Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 min De La Soul Yoga Flow

Buhloone Mindstate

Breakadawn

3 Feet High and Rising

Me Myself and I

Rocket Fuel (feat. De La Soul) - Single

Rocket Fuel (feat. De La Soul)

Stakes Is High

De La Soul is Dead

Ring Ring Ring (Ha Ha Hey)

The Grind Date

It's Like That (feat. Carl Thomas)

Lyricist Lounge Vol. 1

Intro (De La Soul/Lyricist Lounge Vol. 1) (feat. 88 Keys)

and the Anonymous Nobody... (Deluxe Version)

Pain (Instrumental)

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30 min De La Soul Yoga Flow

30 min De La Soul Yoga Flow

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