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30 min Halloween Yoga Flow

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30 min Halloween Yoga Flow

30 min Halloween Yoga Flow

Originally aired 31/10/22

Nico Sarani

Yoga

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Join Nico Sarani for the 30 min Halloween Yoga Flow, a special theme yoga class. Set to electronic music, this class will guide you through poses like Warrior 2 Pose and Goddess Pose. The class is 30 minutes long and will conclude with a relaxing savasana. Nico's guidance will ensure you have a balanced and invigorating experience. This Halloween-themed session is perfect for adding a bit of festive fun to your yoga practice.

Explicit

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Coldplay, Billie Eilish, Amy Winehouse, Summer Walker

Playlist

  • music

    Arrested

    Michael Brook
  • music

    Season of the Witch

    Donovan
  • music

    bury a friend

    Billie Eilish
  • music

    Back To Black

    Amy Winehouse
  • music

    Grave

    Summer Walker
  • music

    Raise Hell

    Dorothy
  • music

    Magic

    Coldplay
  • music

    Abandoned Places

    Teodor Wolgers
  • music

    Ashes

    Michael FK

Playlist

  • music

    Arrested

    Michael Brook
  • music

    Season of the Witch

    Donovan
  • music

    bury a friend

    Billie Eilish
  • music

    Back To Black

    Amy Winehouse
  • music

    Grave

    Summer Walker
  • music

    Raise Hell

    Dorothy
  • music

    Magic

    Coldplay
  • music

    Abandoned Places

    Teodor Wolgers
  • music

    Ashes

    Michael FK

Class plan

  • warmup

    Warm Up

    1 Movement

    7 min

  • yoga_sun_salutations

    Sun Salutations

    1 Movement

    3 min

  • yoga_flow

    Flow

    7 Movements

    14 min

  • floor_poses

    Floor Poses

    1 Movement

    6 min

  • yoga_savasana

    Savasana

    1 min

Body activity

Body Activity

Glutes

7%
Tertiary muscle group

Hips

7%
Tertiary muscle group

Quads

7%
Tertiary muscle group

Calves

7%
Tertiary muscle group

Core

6%
Secondary muscle group

Other

66%
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30 min Halloween Yoga Flow | Peloton Yoga Classes

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