
30 min Halloween Yoga Flow
Originally aired
Aditi Shah
Yoga
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Join us (if you dare) for this special Halloween yoga class with Aditi. Warning: By the time this class ends, you'll be in corpse pose (aka savasana).
Explicit
Subtitles: DE, EN, ES
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Billie Eilish, Lana Del Rey, Britney Spears, Lady Gaga
Playlist

Season Of The Witch
Lana Del Rey
bad guy
Billie Eilish
Turn Off The Light (feat. Elvira, Mistress of theDark)
Kim Petras, Elvira, Mistress of theDark
Playlist

Season Of The Witch
Lana Del Rey
bad guy
Billie Eilish
Turn Off The Light (feat. Elvira, Mistress of theDark)
Kim Petras, Elvira, Mistress of theDark
Funhouse
P!nk, P!NK
Class plan

Warm Up

Sun Salutations
1 Movement
Flow
8 Movements
Final Poses

Savasana
1 Movement
Body activity
Glutes
11%
Tertiary muscle group
Hamstrings
11%
Tertiary muscle group
Hips
9%
Tertiary muscle group
Obliques
9%
Tertiary muscle group
Core
9%
Tertiary muscle group
Other
51%





