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30 min Gregory Porter Slow Flow

30 min Gregory Porter Slow Flow

Originally aired

Chelsea Jackson Roberts

Yoga

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Join Chelsea Jackson Roberts for the 30 min Gregory Porter Slow Flow. This slow flow class invites you to roll out your mat and immerse yourself in the soulful sounds of jazz crooner, Gregory Porter. Chelsea will guide you through a series of movements designed to help your spirit overflow. The class features a relaxing pace, perfect for those who enjoy jazz music. Experience the unique blend of yoga and music in this 30 minutes session.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Gregory Porter, Lalah Hathaway

Playlist

  • Be Good

    On My Way to Harlem

    Gregory Porter
  • Take Me To The Alley

    Insanity (feat. Lalah Hathaway)

    Gregory Porter, Lalah Hathaway
  • Take Me To The Alley

    Take Me To The Alley

    Gregory Porter

Playlist

  • Be Good

    On My Way to Harlem

    Gregory Porter
  • Take Me To The Alley

    Insanity (feat. Lalah Hathaway)

    Gregory Porter, Lalah Hathaway
  • Take Me To The Alley

    Take Me To The Alley

    Gregory Porter
  • Be Good

    Be Good (Lion's Song)

    Gregory Porter

Class plan

  • warmup

    Warm Up

    8 min

  • yoga_sun_salutations

    Sun Salutations

    5 min

  • yoga_flow

    Flow

    11 min

  • yoga_final_poses

    Final Poses

    6 min

  • yoga_savasana

    Savasana

    1 min

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