30 min Foo Fighters Yoga Flow
Originally aired
Denis Morton
Yoga
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Join Denis Morton for 30 min Foo Fighters Yoga Flow, a yoga flow class that features the energetic music of Foo Fighters with their signature blend of alt rock verve and stadium-ready melodies. This Artist Series class will have you flowing along to alternative music. Key segments of the class include Warrior 3 Pose, Half Moon Pose, Hero Pose, and Pigeon Pose Prep. Denis Morton will guide you through each pose for an engaging and dynamic session. This class is perfect for those who enjoy yoga with a rock twist.
Subtitles: EN
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Foo Fighters
Playlist
Razor
Foo FightersChasing Birds
Foo FightersTimes Like These (Acoustic Version)
Foo Fighters
Playlist
Razor
Foo FightersChasing Birds
Foo FightersTimes Like These (Acoustic Version)
Foo FightersMedicine At Midnight
Foo Fighters
Class plan
Warm Up
Sun Salutations
Flow
9 Movements
Final Poses
5 Movements
Savasana
Body activity
Glutes
8%
Tertiary muscle group
Hips
7%
Tertiary muscle group
Low Back
7%
Tertiary muscle group
Hamstrings
6%
Secondary muscle group
Calves
6%
Secondary muscle group
Other
66%
