Practice balance with Anna Greenberg in this 30-minute Focus Flow: Tree Pose yoga class set to R&B music, designed for beginner yogis.

30 min Focus Flow: Tree Pose | Peloton Yoga Classes

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Yoga

Focus Flow

Join Anna Greenberg for 30 min Focus Flow Tree Pose. This focus flow class will guide you through a series of yoga poses, building towards the peak pose, tree pose. Perfect for beginners, this class offers a structured approach to mastering tree pose. Enjoy the rhythm of R&B music as you move through each pose. Enhance your practice with this dedicated session led by Anna.

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Focus Flow: Tree Pose with R&B Music - Anna Greenberg

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Love Me (feat. Haux)

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30 min Focus Flow: Tree Pose

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30 min Focus Flow: Tree Pose

30 min Focus Flow: Tree Pose

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