Mariana designed this yoga workout to help you end your day in peace.

30 min Evening Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 min Evening Yoga Flow

A Medio Vivir

Fuego de Noche, Nieve de Día

A Su Manera

Asi Fue

Déjenme Llorar

No Quise Mirar

12 Favoritas

De Repente

Grandes Exitos

Antologia

Romance

No Sé Tú

Para Siempre

Breathwork

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30 min Evening Yoga Flow

30 min Evening Yoga Flow

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