Wind down with Kristin McGee in this 30-minute Evening Yoga Flow class set to pop music. Class includes Lizard Pose and Cow Face Pose for intermediate practitioners.

30 min Evening Yoga Flow | Peloton Yoga Classes

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Join Kristin McGee for the 30 min Evening Yoga Flow, an intermediate yoga flow class designed to help you end your day on a chill note. This session features a sequence of poses including Lizard Pose, Cow Face Pose, and Seated Straddle Forward Fold Pose. Enjoy the soothing rhythms of pop music as you move through each pose. Kristin's guidance will help you find balance and relaxation. This class is ideal for those looking to unwind and stretch out in the evening.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Evening Yoga Flow with Lizard & Cow Face Pose - Kristin McGee

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Gossip In The Grain (Expanded Edition)

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Imagine

30 min Evening Yoga Flow

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30 min Evening Yoga Flow

30 min Evening Yoga Flow

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