Wind down with Anna Greenberg in this 30 min Evening Slow Flow yoga class set to alternative music, featuring Easy Seat and Pyramid Pose for beginner level.

30 min Evening Slow Flow | Peloton Yoga Classes

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Yoga

Slow Flow

Join Anna Greenberg for the 30 min Evening Slow Flow, a beginner-level yoga class designed to help you end your day on a chill note. This slow flow session features a sequence of poses including Easy Seat Pose, Downward Facing Dog Pose, Child's Pose, and Pyramid Pose. Enjoy the calming atmosphere with alternative music playing in the background. Anna's guidance will help you ease into each pose. Perfect for winding down your evening.

Yoga Blanket

Yoga Block

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Evening Slow Flow Yoga with Pyramid Pose - Anna Greenberg

Californian Soil

All My Love

Highspeeds

Assume Form

Barefoot In The Park (feat. ROSALÍA)

Indulge Me

The Virgin Suicides (Original Motion Picture Score)

Playground Love

Parachutes

Sparks

Lucid

Still Dreaming

Renaissance Boy

Intro

Continual

zzz...

Six Healing Sounds

Wood

30 min Evening Slow Flow

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30 min Evening Slow Flow

30 min Evening Slow Flow

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