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30 min Ed Sheeran Yoga Flow

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30 min Ed Sheeran Yoga Flow

30 min Ed Sheeran Yoga Flow

Originally aired 16/9/21

Kristin McGee

Yoga

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Join Kristin McGee for the 30 min Ed Sheeran Yoga Flow. Breathe, stretch, and move to the soulful melodies of pop icon Ed Sheeran in this yoga flow class. This session includes segments such as Upward Facing Dog Pose, Lizard Pose, and Cow Face Pose. The class is set to a pop music genre, enhancing your yoga experience. Kristin will guide you through each pose, making it a memorable yoga session.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Ed Sheeran, Justin Bieber, Khalid, YEBBA

Playlist

  • x (Deluxe)

    Thinking out Loud

    Ed Sheeran
  • Shape of You

    Shape of You

    Ed Sheeran
  • I Don't Care

    I Don't Care

    Ed Sheeran, Justin Bieber
  • x (Wembley Edition)

    Photograph

    Ed Sheeran
  • Beautiful People (feat. Khalid) (feat. Khalid)

    Beautiful People (feat. Khalid) (feat. Khalid)

    Ed Sheeran, Khalid
  • +

    The A Team

    Ed Sheeran
  • +

    Lego House

    Ed Sheeran
  • ÷ (Deluxe)

    Perfect

    Ed Sheeran
  • Best Part of Me (feat. YEBBA) (feat. YEBBA)

    Best Part of Me (feat. YEBBA) (feat. YEBBA)

    Ed Sheeran, YEBBA

Playlist

  • x (Deluxe)

    Thinking out Loud

    Ed Sheeran
  • Shape of You

    Shape of You

    Ed Sheeran
  • I Don't Care

    I Don't Care

    Ed Sheeran, Justin Bieber
  • x (Wembley Edition)

    Photograph

    Ed Sheeran
  • Beautiful People (feat. Khalid) (feat. Khalid)

    Beautiful People (feat. Khalid) (feat. Khalid)

    Ed Sheeran, Khalid
  • +

    The A Team

    Ed Sheeran
  • +

    Lego House

    Ed Sheeran
  • ÷ (Deluxe)

    Perfect

    Ed Sheeran
  • Best Part of Me (feat. YEBBA) (feat. YEBBA)

    Best Part of Me (feat. YEBBA) (feat. YEBBA)

    Ed Sheeran, YEBBA

Class plan

  • warmup

    Warm Up

    3 Movements

    3 min

  • yoga_sun_salutations

    Sun Salutations

    4 min

  • yoga_flow

    Flow

    9 Movements

    19 min

  • yoga_final_poses

    Final Poses

    4 min

  • yoga_savasana

    Savasana

    1 min

Body activity

Body Activity

Hips

7%
Tertiary muscle group

Chest

7%
Tertiary muscle group

Glutes

7%
Tertiary muscle group

Triceps

7%
Tertiary muscle group

Shoulders

6%
Secondary muscle group

Other

66%
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30 min Ed Sheeran Yoga Flow | Peloton Yoga Classes

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