
30 min Deep House Yoga Flow
Originally aired
Anna Greenberg
Yoga
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Experience the 30 min Deep House Yoga Flow with Anna Greenberg. Get lost in the beat as you flow to the chill vibes of deep house music. This yoga flow class will guide you through segments like Sun Salutations, Low Lunge Pose with Quad Stretch, Rock Star Pose, Eagle Pose, Sugar Cane Pose, and Ardha Matsyendrasana. Enjoy the electronic music genre as you immerse yourself in each pose. Join Anna Greenberg for a unique and rhythmic yoga experience.
Subtitles: EN, ES
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Dua Lipa, Swedish House Mafia, Elderbrook, Ferry Corsten
Playlist

Cloudline (Parra for Cuva Reimagination)
Aukai, Parra For Cuva
I'll Be Around
Elderbrook, Amtrac
The Cure & The Cause (Atmos Blaq Remix)
Fish Go Deep, Tracey K
Playlist

Cloudline (Parra for Cuva Reimagination)
Aukai, Parra For Cuva
I'll Be Around
Elderbrook, Amtrac
The Cure & The Cause (Atmos Blaq Remix)
Fish Go Deep, Tracey K
My Love for You (Yebba's Heartbreak)
Marten Lou
Class plan

Warm Up
1 Movement
Sun Salutations
1 Movement
Flow
9 Movements
Final Poses
11 Movements
Savasana
1 Movement
Body activity
Glutes
7%
Tertiary muscle group
Hips
7%
Tertiary muscle group
Quads
7%
Tertiary muscle group
Obliques
7%
Tertiary muscle group
Shoulders
6%
Secondary muscle group
Other
66%






