Cultivate courage with Anna Greenberg in this 30 min Cultivate Courage yoga class featuring electronic music and Eka Pada Koundinyasana 2 pose.

30 min Cultivate Courage | Peloton Yoga Classes

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Join Anna Greenberg for 30 min Cultivate Courage, a theme yoga class designed to help you try something new and conquer your fears on the mat. In this session, you’ll focus on eka pada koundinyasana 2, guided by Anna's expert instruction. The class includes segments such as Supine Hand to Big Toe to the Side, Lizard Pose, Devotional Warrior Pose, and the challenging Eka Pada Koundinyasana 2. Enjoy the rhythmic beats of electronic music as you move through each pose. Embrace the journey and leave hesitation behind with Anna's guidance.

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 Min Cultivate Courage Yoga with Eka Pada Koundinyasana 2 - Anna Greenberg

Lucid

Stronger

Vibras

Brillo

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Move (B-Side)

nothing's wrong

Worth It

Heard It In A Past Life

Back In My Body

If You Wait - Remixes

Strong (RAC Remix)

Edges Run (FTSE Remix)

The Greatest

it's good to hear your voice

don't be so hard on yourself

30 min Cultivate Courage

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30 min Cultivate Courage

30 min Cultivate Courage

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