
30 min Classical Slow Flow
Originally aired
Aditi Shah
Yoga
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Subtitles: EN, ES
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Yo-Yo Ma, Kathryn Stott, Janos Starker, Cristina Ortiz
Playlist

Caprice and Elegy for Cello and Small Orchestra: Caprice
Janos Starker, Leonard Slatkin
Thaïs: Méditation (Arr. for Cello & Piano)
Yo-Yo Ma, Kathryn Stott
Cello Concerto in G Minor, RV 417: II. Andante
Ofra Harnoy
Playlist

Caprice and Elegy for Cello and Small Orchestra: Caprice
Janos Starker, Leonard Slatkin
Thaïs: Méditation (Arr. for Cello & Piano)
Yo-Yo Ma, Kathryn Stott
Cello Concerto in G Minor, RV 417: II. Andante
Ofra Harnoy
Nocturne No. 20 in C-Sharp Minor, Op. posth.
Cristina Ortiz
Class plan

Warm Up

Sun Salutations
1 Movement
Flow
13 Movements
Final Poses

Breathwork

Savasana
1 Movement
Body activity
Hips
Glutes
Quads
Shoulders
Chest
Other



