Join Chelsea Jackson Roberts for the 30 min Classical Evening Slow Flow. This slow flow yoga sequence is designed to help you end your day on a chill note. Enjoy the calming classical music as you move through segments like Seated Side Bend, Self Love Hug, Body Rolls, Downward Facing Dog Pose, Sequence, and Supine Spinal Twist. This class offers a serene way to unwind and relax. Experience the tranquility under the guidance of Chelsea.

30 min Classical Evening Slow Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

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30 min Classical Evening Slow Flow

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30 min Classical Evening Slow Flow

30 min Classical Evening Slow Flow

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