
30 min Broadway Yoga Flow
Originally aired
Ross Rayburn
Yoga
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Join Ross Rayburn for 30 min Broadway Yoga Flow. Celebrate the hits of Broadway in this music-themed yoga class. Enjoy the soundtracks as you flow through poses like Camel Pose and Cow Face Pose. This yoga flow class offers a unique blend of movement and music. Perfect for those who love Broadway and yoga.
Subtitles: EN
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Original Broadway Cast of Hamilton, Ben Platt, Aaron Tveit, Jonathan Groff
Playlist
You Will Be Found (From The "Dear Evan Hansen" Original Motion Picture Soundtrack)
Ben Platt, Amandla Stenberg, Liz Kate, DeMarius Copes, Isaac Powell, Hadiya Eshe', Kaitlyn Dever, Dear Evan Hansen ChoirThe Beauty Is
Adam GuettelBless the Lord
Lindsay Mendez, Godspell (The New Broadway Cast Recording)
Playlist
You Will Be Found (From The "Dear Evan Hansen" Original Motion Picture Soundtrack)
Ben Platt, Amandla Stenberg, Liz Kate, DeMarius Copes, Isaac Powell, Hadiya Eshe', Kaitlyn Dever, Dear Evan Hansen ChoirThe Beauty Is
Adam GuettelBless the Lord
Lindsay Mendez, Godspell (The New Broadway Cast Recording)I'm Alive
Alice Ripley, Aaron Tveit, J. Robert Spencer, Louis Hobson, Jennifer Damiano, Adam Chanler-Berat
Class plan
Warm Up
Sun Salutations
Flow
Floor Poses
5 MovementsSavasana
Body activity
Chest
7%
Tertiary muscle group
Hips
7%
Tertiary muscle group
Quads
7%
Tertiary muscle group
Shoulders
7%
Tertiary muscle group
Glutes
6%
Secondary muscle group
Other
66%