30 min Broadway Yoga Flow
Originally aired
Kristin McGee
Yoga
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Join Kristin McGee for 30 min Broadway Yoga Flow, a yoga flow class that celebrates the hits of Broadway. This class features a soundtrack of iconic Broadway soundtracks to enhance your practice. Kristin will guide you through a series of poses and flows, all set to the rhythm of your favorite show tunes. Immerse yourself in the music and movement as you flow from one pose to the next. Whether you're a Broadway enthusiast or simply looking to enjoy a yoga session with a unique musical twist, this class is for you.
Explicit
Subtitles: EN
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Rent Soundtrack, Andrew Lloyd Webber, Ensemble - The Lion King, Alan Cumming
Playlist
Santa Fe
Rent SoundtrackHakuna Matata
Max Casella, Tom Alan Robbins, Scott Irby-Ranniar, Ensemble - The Lion King, Jason RaizeGiants in the Sky
Daniel Huttlestone
Playlist
Santa Fe
Rent SoundtrackHakuna Matata
Max Casella, Tom Alan Robbins, Scott Irby-Ranniar, Ensemble - The Lion King, Jason RaizeGiants in the Sky
Daniel HuttlestoneDay by Day (From "Godspell")
Robin Lamont, Godspell Ensemble
Class plan
Warm Up
Sun Salutations
2 Movements
Flow
31 Movements
Final Poses
7 Movements
Savasana
Body activity
Hips
10%
Tertiary muscle group
Glutes
10%
Tertiary muscle group
Hamstrings
9%
Tertiary muscle group
Low Back
8%
Secondary muscle group
Core
8%
Secondary muscle group
Other
55%
