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30 min Coldplay Yoga Flow

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30 min Coldplay Yoga Flow

30 min Coldplay Yoga Flow

Originally aired 26/9/24

Nico Sarani

Yoga

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All for One is back! Move to the sounds of Coldplay in this 30-minute yoga class with Nico as part of our annual music festival.

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Coldplay

Playlist

  • Viva La Vida (Prospekt's March Edition)

    Postcards from Far Away

    Coldplay
  • Ghost Stories

    Magic

    Coldplay
  • X&Y

    Speed of Sound

    Coldplay
  • Mylo Xyloto

    Paradise

    Coldplay
  • Parachutes

    Don't Panic

    Coldplay
  • The Scientist

    The Scientist

    Coldplay
  • Parachutes

    We Never Change

    Coldplay
  • Parachutes

    Trouble

    Coldplay
  • X&Y

    Fix You

    Coldplay

Playlist

  • Viva La Vida (Prospekt's March Edition)

    Postcards from Far Away

    Coldplay
  • Ghost Stories

    Magic

    Coldplay
  • X&Y

    Speed of Sound

    Coldplay
  • Mylo Xyloto

    Paradise

    Coldplay
  • Parachutes

    Don't Panic

    Coldplay
  • The Scientist

    The Scientist

    Coldplay
  • Parachutes

    We Never Change

    Coldplay
  • Parachutes

    Trouble

    Coldplay
  • X&Y

    Fix You

    Coldplay

Class plan

  • warmup

    Warm Up

    5 min

  • yoga_sun_salutations

    Sun Salutations

    5 min

  • yoga_flow

    Flow

    2 Movements

    13 min

  • floor_poses

    Floor Poses

    8 min

  • yoga_savasana

    Savasana

    1 Movement

    0 min

Body activity

Body Activity

Hips

12%
Tertiary muscle group

Obliques

12%
Tertiary muscle group

Shoulders

12%
Tertiary muscle group

Triceps

12%
Tertiary muscle group

Chest

10%
Tertiary muscle group

Other

42%
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30 min Coldplay Yoga Flow | Peloton Yoga Classes

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