Join Aditi Shah for 30 min AFO Yoga Flow Alanis Morissette. This yoga flow class features the pop music of Alanis Morissette, creating a rhythmic and engaging experience. The class includes segments such as Sun Salutations, Warrior 1 Pose, Crescent Lunge Pose, Forearm Plank, Half Frog Pose, and Eka Pada Koundinyasana 2. With a duration of 30 minutes, this session is designed to guide you through a series of poses that promote flexibility and strength. Aditi Shah will lead you through each segment, ensuring a balanced and fulfilling practice.

30 min AFO Yoga Flow: Alanis Morissette | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

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Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

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Pressure Lover

Saltwater

Wake Me Softly

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Savasana

20-minute Intermediate Yoga Flow Video

30 min AFO Yoga Flow: Alanis Morissette

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All I Really Want

You Oughta Know

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Hands Clean

You Learn

Hand in My Pocket

Supposed Former Infatuation Junkie

Thank U

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30 min AFO Yoga Flow: Alanis Morissette

30 min AFO Yoga Flow: Alanis Morissette

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