For a little nostalgia, hop on the mat to dance and work your way through this 90s-themed yoga class.

30 min 90s Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

30 min 90s Yoga Flow

Now in a Minute

I Love You Always Forever

There She Goes: The Collection

There She Goes

Best Of Blind Melon

No Rain (Remastered 2002)

Sheryl: Music From The Feature Documentary

All I Wanna Do

Beer Garden Vibes

Dancing in the Moonlight

Desireless

Save Tonight

Fanmail

No Scrubs

I Will Always Love You: The Best Of Whitney Houston

I Will Always Love You

Rush (Music from the Motion Picture Soundtrack)

Tears in Heaven

Floor Poses

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30 min 90s Yoga Flow

30 min 90s Yoga Flow

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